Barbeque Roasted Salmon

A wonderful and easy way to cook salmon fillets. Serve with lemon slices if desired.

Step: 1

Place salmon in a resealable bag and add lemon juice; marinate in the refrigerator for at least 1 hour.

Step: 2

Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil and spray foil with cooking spray.

Step: 3

Blend brown sugar, chili powder, lemon zest, oil, cumin, cinnamon, and salt together in a blender until brown sugar mixture is smooth.

Step: 4

Remove salmon from bag and discard bag and lemon juice. Spread brown sugar mixture over salmon and place in the prepared baking dish.

Step: 5

Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes.

Per Serving: 381 calories; protein 36.9g; carbohydrates 24.3g; fat 15.6g; cholesterol 74.7mg; sodium 905.4mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .