Chicken Asparagus Casserole

I made this one night intending to make a broccoli and chicken casserole and then realized Boyfriend forget to buy broccoli. It turned out wonderfully, though. Enjoy!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Bring a large pot of lightly salted water to a rolling boil. Stir in egg noodles and return to a boil. Cook the noodles uncovered, stirring occasionally, until cooked through but still slightly firm, about 5 minutes. Drain well.

Step: 3

Sprinkle both sides of chicken breasts with salt and seasoned salt.

Step: 4

Heat vegetable oil in a large skillet over medium heat and cook chicken breast halves in the hot oil until browned and no longer pink in the middle, 5 to 8 minutes per side. Set chicken breasts aside.

Step: 5

Mix cream of mushroom and cream of chicken soups, Cheddar cheese, mushrooms, and garlic in a large bowl.

Step: 6

Spread noodles in an even layer into the bottom of an 8x8-inch baking dish.

Step: 7

Arrange asparagus spears in a layer over the noodles.

Step: 8

Dice chicken breasts and spread over the asparagus spears.

Step: 9

Pour soup mixture over the asparagus.

Step: 10

Sprinkle cracker crumbs evenly over the casserole; drizzle melted butter over the crumbs.

Step: 11

Cover the dish and bake in the preheated oven for 15 minutes.

Step: 12

Remove the cover and bake until the casserole is bubbling and the crumbs are browned, about 15 more minutes. Allow to stand 10 minutes before serving.

NUTRITION FACT

Per Serving: 504 calories; protein 24.2g; carbohydrates 41g; fat 26.9g; cholesterol 71.6mg; sodium 1816.7mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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