Chicken Jerusalem I

Chicken breasts baked with a creamy white wine sauce. This quick and easy recipe is one of my husband’s favorites. The taste far exceeds the preparation, which makes it one of my favorites, too!

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place chicken breasts in a 9x13 inch baking dish. In a blender, combine the soup, cream cheese, dressing mix and wine. Blend until smooth, then pour over chicken.

Step: 3

Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and no longer pink inside.

Per Serving: 429 calories; protein 37.1g; carbohydrates 9.7g; fat 21g; cholesterol 131.4mg; sodium 1013.2mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .