Chinese Sweet and Sour Chicken

A sweet marinade that is just so easy to make! I use this recipe whenever we bring dinner to another couple’s house. I marinate it at home, then just cook it there. It’s great with white rice.

Step: 1

Combine soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl.

Step: 2

Add chicken breasts to marinade and stir to coat.

Step: 3

Pour the marinade and chicken into a 9x9-inch square baking dish.

Step: 4

Cover and marinate chicken in the refrigerator for 1 hour.

Step: 5

Preheat oven to 325 degrees F (165 degrees C).

Step: 6

Bake chicken in marinade until meat is no longer pink in the center and juices run clear, about 40 minutes, turning midway through cooking.

Per Serving: 249 calories; protein 28.3g; carbohydrates 29.7g; fat 1.4g; cholesterol 65.8mg; sodium 1878.2mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .