Creamy Chicken With Pasta and Broccoli

A delicious creamy dish made with chicken, cream cheese, spaghetti, and broccoli. A favorite with kids and adults alike!

Step: 1

Bring a large pot of lightly salted water to a boil. Place spaghetti in the pot, and cook 4 minutes. Mix in the broccoli florets. Continue cooking 4 to 6 minutes, until spaghetti is al dente. Drain, and transfer to a large bowl.

Step: 2

Melt the margarine in a skillet over medium heat, and cook the chicken and onion 5 minutes, until chicken juices run clear and onions are tender.

Step: 3

In a bowl, whisk together the soup, milk, water, and cream cheese until smooth. Stir into the skillet with the chicken and onion, and bring to a boil. Reduce heat to low, and simmer 5 minutes, or until slightly thickened. Toss in the bowl with the spaghetti and broccoli to serve.

Per Serving: 280 calories; protein 17.7g; carbohydrates 33g; fat 8.5g; cholesterol 38.4mg; sodium 313.5mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .