Easy Chicken Breast

This recipe has about a 5 minute prep time, and it tastes great. Chicken breasts in a creamy sauce with some white wine! It also freezes well. Serve over rice with hot bread.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place chicken breasts in a lightly greased 9x13 inch baking dish. In a medium bowl, combine the soups, sour cream and white wine. Mix well and pour over the chicken. Cover with foil.

Step: 3

Bake at 350 degrees F (175 degrees C) for 1 hour.

Per Serving: 380 calories; protein 31.1g; carbohydrates 13.7g; fat 20.3g; cholesterol 110.5mg; sodium 1263.8mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .