Easy Tamale Pie

Try this savory, Southwestern-style family recipe for a quick, simple, all-in-one tamale pie.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Butter an 8-inch baking or casserole dish.

Step: 2

Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Mix in corn, tomatoes, oil, chili powder, and cumin. Bring to a boil; remove from heat.

Step: 3

Combine milk, cornmeal, and eggs in a large bowl. Stir in meat mixture. Mix in olives. Pour into the prepared baking dish.

Step: 4

Bake in the preheated oven until golden and set, 50 to 60 minutes; mixture should not be mushy.

Per Serving: 367 calories; protein 13.7g; carbohydrates 30.7g; fat 22.2g; cholesterol 93.9mg; sodium 656.6mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .