Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free)
This paleo recipe is so good even your non-paleo friends will love it! My picky husband and young children enjoyed this ‘spaghetti pie’ and even came back for seconds. Plus, there are no pricey, exotic ingredients. I had nearly everything on hand.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 400 degrees F (200 degrees C). Place spaghetti squash, cut-side down, on a baking sheet.
Step: 2
Bake squash in the preheated oven until cooked through, about 25 minutes. When cool enough to handle, scoop out the strands of squash with a spoon and place in an 8-inch square baking dish.
Step: 3
Reduce oven temperature to 350 degrees F (175 degrees C).
Step: 4
Cook and stir turkey sausage and onion in a large skillet over medium-high heat until turkey is browned, 4 to 6 minutes. Remove from heat and stir pizza sauce, spinach, red bell pepper, applesauce, basil, garlic powder, oregano, and black pepper into turkey mixture. Spread mixture over squash in baking dish.
Step: 5
Pour eggs over turkey mixture and toss egg, turkey mixture, and squash together until egg is just combined.
Step: 6
Bake in the preheated oven until mixture is bubbling and eggs are set, about 1 hour.
NUTRITION FACT
Per Serving: 295 calories; protein 19.2g; carbohydrates 29.8g; fat 13g; cholesterol 152.5mg; sodium 774.6mg.
To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."
When it comes to dinner , overeating or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .
