Pasta with Roasted Cauliflower and Parmesan

Name: Pasta with Roasted Cauliflower and Parmesan
Cook time: 30 min
Yield: 8 servings
Cuisine: United Kingdom
Ingredients: 1 medium head cauliflower, cut into bite-sized florets; 5 cloves garlic, peeled and smashed; 2 tablespoons olive oil, or more to taste; ¼ teaspoon salt; ¼ teaspoon ground black pepper; 1 (16 ounce) package penne pasta; 1 cup grated Parmesan cheese; ¼ cup seasoned bread crumbs; 1 teaspoon ground cayenne pepper; 2 tablespoons salted butter; ¼ cup lemon juice

Cauliflower and whole garlic cloves roasted with Parmesan and bread crumbs make this a healthier than most comfort food.

INGRIDIENT

1 medium head cauliflower, cut into bite-sized florets

5 cloves garlic, peeled and smashed

2 tablespoons olive oil, or more to taste

¼ teaspoon salt

¼ teaspoon ground black pepper

1 (16 ounce) package penne pasta

1 cup grated Parmesan cheese

¼ cup seasoned bread crumbs

1 teaspoon ground cayenne pepper

2 tablespoons salted butter

¼ cup lemon juice

DIRECTION

Step: 1

Preheat the oven to 425 degrees F (220 degrees C).

Step: 2

Toss cauliflower with garlic cloves, olive oil, salt, and pepper in a large bowl. Spread out in an even layer on a baking sheet.

Step: 3

Roast in the preheated oven, tossing at least twice, until cauliflower is tender, about 30 minutes.

Step: 4

Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.

Step: 5

Mix Parmesan cheese, bread crumbs, and cayenne pepper together in a bowl; set aside.

Step: 6

Drain pasta, reserving 1/2 cup cooking water. Transfer pasta to a serving bowl and add cauliflower and butter. Stir in cooking water, a little at a time, until desired creaminess is reached. Add lemon juice and bread crumb mixture, toss, and serve.

NUTRITION FACT

Per Serving: 333 calories; protein 13.2g; carbohydrates 48.2g; fat 10.7g; cholesterol 16.5mg; sodium 332.4mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the bad kinds of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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