Savory Beef & Broccoli Rice

Beef, mushrooms, broccoli-what more could you want in a delicious, family-pleasing meal? Oh, yes, it’s quick and easy to make, too! The next time your family wants something beefy, turn to this recipe. You’ll look like a hero.

Step: 1

In a skillet, over medium-high heat, add butter, then brown the beef until golden brown.

Step: 2

Add onions and mushrooms, and cook for another 2 to 3 minutes, or until onions are translucent.

Step: 3

Stir in broccoli, UNCLE BEN’S® Flavor Infusions Garlic & Butter Rice, and water.

Step: 4

Bring to boil, then reduce to medium heat and simmer covered for 15 minutes or until water is absorbed.

Per Serving: 256 calories; protein 16.2g; carbohydrates 26.9g; fat 8.8g; cholesterol 45.3mg; sodium 335.8mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .