Stuffed Halibut

These halibut fillets are stuffed with a mixture of cream cheese and salad shrimp. If the thick filets are not available, you can spread the cream cheese mixture on top of the thinner filets and fold in half, using a tooth pick to keep in place during cooking. The fresher the fish for this recipe, the better! This is great served with fresh steamed broccoli.

Step: 1

Preheat oven to 325 degrees F (165 degrees C). Line a cookie sheet with foil.

Step: 2

In a small bowl, mix together cream cheese and shrimp. Season to taste with basil, salt and pepper.

Step: 3

Make a pocket in each of the fillets, making sure you do not cut through on three sides. Divide the cream cheese mixture into 6 parts, and stuff each fillet. Place on foil lined pan. Squeeze lemon juice over fish.

Step: 4

Bake for 20 minutes, or until fish is thoroughly done.

Per Serving: 355 calories; protein 46g; carbohydrates 3g; fat 17.3g; cholesterol 168.6mg; sodium 286.4mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad kinds of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .